Wednesday, January 18, 2017

Another day, another salad. This one is a salmon salad.

Yesterday I published a post on making heart healthy salads. Today, my wife and I threw another heart healthy salad together and even though little changed it was a new salad. The main substitution was canned salon for the bottled tuna. Without the spicy, Mediterranean tuna the salad was able to welcome a completely new flavour -- the canned salmon. We also eliminated the apple chunks.

I am going to get my cholesterol under control. That's a promise. I'll wait a couple of months and then I'm going to ask my family doctor to run some tests.

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